Help Your Child Stay Confident Under Pressure

• Fall apart after a mistake
• Struggle with confidence in certain skills or situations
• Get overwhelmed by pressure or feedback
• Lose the joy they once had for their sport

You know they have the talent — but their mindset is holding them back.

Your child will learn how to:

✅ Let go of mistakes quickly

✅ Build real confidence that sticks

✅ Handle pressure without tears or frustration

✅ Rediscover the fun in their sport

My daughter used to get so anxious before every cheer competition. Now she’s calm, confident, and even looks forward to performing.” – Parent of 13-year-old cheerleader

"My son is a talented football player but was too hard on himself. Since working with Kara, he bounces back from mistakes and actually enjoys playing again." – Parent of 15-year-old football player

This isn’t a sales pitch. It’s a chance to share what your athlete is struggling with, and we’ll talk through how to help. If it’s a fit, we’ll outline a plan together.

• 15-minute call
• No obligation
• Parent-only (your athlete doesn’t need to be there)

• Weekly 30-min sessions via Zoom – interactive and supportive
• Personalized tools – confidence exercises, mistake recovery strategies, pressure management
• Parent updates – you’ll know how to support your athlete at home 

Your athlete deserves to feel confident, resilient, and happy in their sport. Let’s help them get there.

Sessions are interactive and tailored to your child, giving them confidence tools they can use right away in practices, games, and daily life.