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About Us
Meet Our Founder
Hey there, I'm Kara! A passionate Mental Strategy Coach dedicated to empowering youth athletes. For over 27 years, I've immersed myself in the thrilling world of competitive cheerleading—as an athlete, coach, and director. My journey has been a rollercoaster, from battling cancer at 14 to welcoming my miracle baby at 29, each hurdle fueling my expertise in cultivating resilience and positivity. Today, I proudly offer a transformative mental strategy program, crafted from my own triumphs and challenges.
We can help.
Now, I'm on a mission to guide athletes, coaches, and parents in unlocking the power of the mind for unparalleled success. Throughout my own life challenges, I discovered that when the body couldn't keep up, the mind became my greatest ally. During long stretches of being bedridden, I honed the art of controlling my thoughts and emotions, holding onto the promise of brighter days. This journey ignited a passion within me as a coach—I realized that true perseverance transcends physical prowess. Today, I'm thrilled to share the revelation that mentality forms the cornerstone of athletic and personal growth. Let's rewrite the game plan together, one mindset shift at a time!
Let's do it!
Ready to dive in to what we're all about? Catch me on TikTok @itscoachkara to get sneak peek! You can also tune in to the More Than Skill Podcast for even more insights.