Metnal Prep for Worlds, Summit & Beyond

---

Big competitions like Worlds, Summit, and All Star Worlds come with big pressure—is your athlete mentally prepared? They’ve trained all season, but confidence, focus, and nerves can make or break their performance on the mat.

In this LIVE, interactive workshop, mental performance coach Kara will teach athletes proven strategies to manage nerves, stay locked in, and compete with confidence when it matters most.

📅 Sunday, April 13th
⏰ 8:00 PM EST
📍 Live on Zoom

✅ Perfect for athletes who want to feel calm, focused, and ready on comp day
✅ Learn what to do backstage to handle nerves & use adrenaline to your advantage
✅ Start mental prep NOW to build a rock-solid competition mindset

🔗 Click here for more details and to register: Mental Prep Workshop

Give your athlete the tools to perform their best when the stakes are highest—this workshop is completely FREE! 🎉