What we offer
Full-Season Training
Complete Mental Performance Experience
Complete Mental Performance Experience
Our full-season training program is designed specifically for teams, clubs or schools. Your weekly sessions will equip players with the mental tools they need through interactive, hands- on exercises. It's not just talking about mental skills, it's actually practicing them.
These are the skills that your training regimen is missing!
What
Our full-season training program is designed specifically for teams, clubs or schools. Your weekly sessions will equip players with the mental tools they need through interactive, hands- on exercises. It's not just talking about mental skills, it's actually practicing them.
These are the skills that your training regimen is missing!
What athletes get from the program:
Confidence Building: Strengthen your belief in yourself and your abilities.
Increasing Focus: Develop laser-sharp concentration to enhance performance.
Overcoming Mental Blocks: Break through barriers holding you back from reaching your goals.
Dealing with Pressure: Whether it's external or internal, we equip you with tools to thrive under pressure.
Implementing Positive Self-Talk: Transform negative thoughts into empowering affirmations.
- 30 minutes or 1 hour in length
- Meet once a week at your facility or practice field
- Full-season training: We'll guide your athlete through pre-season, in-season and post-season strategy
- Can be done in-person or virtually
- Click, "learn more" below to contact us about your programs specific needs and pricing options.
Let us fill your toolbox with specific strategies designed to set you on the path to success!
Complete Mental Performance Experience
Complete Mental Performance Experience
Complete Mental Performance Experience
A comprehensive approach to mental training that ensures athletes, coaches, and parents are all on the same page, working together for peak performance.
Best for: Organizations looking for a full-team approach to mental toughness, leadership, and performance strategies.
Includes:
- Hour 1: Athlete Workshop – Hands-on training on confidence, ha
A comprehensive approach to mental training that ensures athletes, coaches, and parents are all on the same page, working together for peak performance.
Best for: Organizations looking for a full-team approach to mental toughness, leadership, and performance strategies.
Includes:
- Hour 1: Athlete Workshop – Hands-on training on confidence, handling pressure, and overcoming obstacles
- Hour 2: Coach Training – How to reinforce mental strategies, coach with effective communication, and support athlete mindset
- Hour 3: Parent Session – How to help your athlete thrive mentally, manage pressure, and create a positive performance environment
Mini Sessions
Complete Mental Performance Experience
Private one-on-one coaching
A high-impact mental strategy session designed to introduce athletes to key mental skills in a short timeframe.
Includes:
- A targeted mental strategy activity (focus, confidence, or overcoming fear)
- Interactive engagement with athletes
- Actionable takeaways they can use right away
- 30 minute session
- Virtual or in-person
Private one-on-one coaching
Complete Mental Performance Experience
Private one-on-one coaching
If your child or athlete is struggling with performance anxiety, balancing school work with sports, or just needs help getting out of their head, More Than Skill offers private lessons.
Join via the connivence of zoom on your own schedule and a More Than Skill coach will work on implementing mental strategies in a one-on-one session.
We o
If your child or athlete is struggling with performance anxiety, balancing school work with sports, or just needs help getting out of their head, More Than Skill offers private lessons.
Join via the connivence of zoom on your own schedule and a More Than Skill coach will work on implementing mental strategies in a one-on-one session.
We offer free exploration calls to anyone who is considering adding private lessons to their training regimen. Click to learn more and book your free call below.
Coming Soon: The mental edge
Additional Information
The Mental Edge is a 12-month curriculum designed to help you implement mental strategies for your youth athletes. Our curriculum includes a mental skills theme for each month. You'll get information about the mental theme, how to communicate it to your athletes in a sports-specific setting and activities to complete during practice to help solidify the use of the mental skill. The Mental Edge also comes with exercises for the athletes including 3 journaling prompts and an online challenge for each monthly mental strategy theme. For the club owner, The Mental Edge also includes all social media content for each monthly theme sent to you in an easy-to-use file. Just click on the month and all your social media posts regarding the monthly mental strategy are ready for you to post to all of your social media sites. Let's be honest, as leaders and mentors of today's youth, we need to put mental strategies at the forefront of our training programs. It is the most important training we can impose and gives our athletes an 'edge' both in sport and in life.
